Connecting with the ocean through surfing is more than learning to ride waves—it’s about becoming part of a larger ecosystem where every choice impacts marine life. For women surfers, cultivating awareness and adopting practices that support ocean health can enrich the surfing experience while also protecting the natural beauty that draws us to the water. …

Coastal communities around the world are redefining what it means to care for the ocean. Their work goes far beyond beach cleanups or conservation slogans — it’s about reestablishing a living relationship with the sea, one rooted in respect, cultural knowledge, and a shared sense of responsibility. These communities are proving that sustainable ocean care …

Every surfer knows the feeling of freedom that comes from catching a clean wave — the salt on the skin, the rhythm of the water, the sense of belonging to something bigger. But as the ocean changes, so does the experience. Beaches once lined with shells and driftwood are now cluttered with plastic, and the …

Packing for a surf session or a longer coastal trip is often a balancing act between bringing what you need and minimizing waste. For women surfers, embracing reusable packing is not only about reducing single-use plastics but also about making travel and beach days more practical and eco-conscious. By adopting smart reusable strategies, it’s possible …

The thrill of catching waves is inseparable from the sun’s presence. For women surfers, long hours in the water mean constant exposure to UV rays, making sunscreen an essential part of surf sessions. Yet, not all sunscreens are created equal. Traditional formulas often contain chemicals that harm coral reefs and marine life. Choosing ocean-friendly sunscreen …

The joy of a surf session begins long before entering the water. It starts with preparation—packing the right items, choosing the right bags, and ensuring everything contributes to a positive surf experience. For women surfers committed to sustainability, packing becomes an opportunity to reduce waste and keep beaches clean. By rethinking what goes into the …

Traveling to surf destinations is one of the greatest joys of the surfing lifestyle. From tropical beaches to hidden coastal gems, each trip brings new waves and new adventures. But travel can also come with an environmental cost—single-use plastics, unnecessary packaging, and disposable items often pile up during long journeys. For women surfers who care …

Surf culture has always been rooted in community, connection, and respect for the environment. For women surfers, these values are even more important as they build inclusive spaces while protecting the oceans they love. One practical way to live out this eco-conscious mindset is through carpooling. Carpooling to surf spots not only reduces your carbon …

Surfing demands energy, focus, and stamina, making snacks an essential part of a surfer’s lifestyle. For women surfers committed to sustainability, however, the challenge is to find snack options that fuel the body without relying on single-use plastic packaging. Plastic-free snacks offer a practical solution that supports both performance in the water and respect for …

Surfing demands energy, focus, and stamina, and one of the most overlooked aspects of performance in the water is hydration. While it’s easy to associate dehydration with long runs or intense workouts on land, surfers are equally at risk. Hours in the ocean, exposure to the sun, and constant paddling can quickly drain the body …